Our Pick: Celestial Seasonings
Check price on Amazon →Best Melatonin Tea (2026): Sleepytime Plus Melatonin, Twinings Sleep+ and Zest, Bag for Bag
Buy Celestial Seasonings Sleepytime Tea Plus Melatonin, 18 bags for $4.96 (verified via the Amazon Creators API on September 5, 2026), about 28 cents a cup. It is the bedtime tea everyone already knows with melatonin added, at the lowest price per bag of any melatonin tea on Amazon. If you want the amount stated on the box, Twinings Sleep+ states 1 mg per bag and Zest states 2 mg. Six melatonin teas ranked below; the melatonin-free Sleepytime, Nighty Night and Bigelow blends are on their own page.
By The Sleep Desk2026-09-05~12 min read Ranked on verified label facts, never box claimsHow we research
Best OverallCelestial Seasonings Sleepytime Tea Plus Melatonin, Caffeine Free, 18 Bags
Celestial Seasonings · 4.6
$4.96
Best ValueTwinings Superblends Sleep+ Herbal Tea, 1 mg Melatonin, Camomile, Cinnamon and Vanilla
Twinings · 4.5
$11.58
Upgrade PickTwinings Sleep+ Camomile with Melatonin Herbal Tea Bags, 16 Count Box, 6 Pack
Twinings · 4.5
$33.29
Buy Celestial Seasonings Sleepytime Tea Plus Melatonin, 18 bags, $4.96 (verified via the Amazon Creators API on September 5, 2026), about 28 cents a cup. If you want the melatonin amount printed on the title, Twinings Superblends Sleep+ states 1 mg per bag with camomile, cinnamon and vanilla at $11.58, and Zest Sleep Tea states 2 mg, 15 bags for $14.98, about a dollar a cup.
Melatonin tea is the lowest-amount corner of the whole category. Where the titles state a number it is 1 mg or 2 mg per bag, a fraction of the 5 mg in a shot and inside the 0.5 to 3 mg range many sleep clinicians cite as a sensible starting point. It is also the cheapest per night of any melatonin format that is not a plain tablet: the Celestial box is 28 cents a cup, and even the priciest tea here is a dollar. The trade is that a tea bag is a less precise delivery than a tablet, and several titles on this page, including our pick, state melatonin without stating the amount.
Two brands you will see on the shelf are not here as picks: Traditional Medicinals Nighty Night and Bigelow Sweet Dreams are melatonin-free herbal blends, and they belong on the bedtime teas page, not this one. How we rank: melatonin per bag as the title states it, the herbs the title names, and cost per cup where the title states the bag count. Every listing and price was verified live on September 5, 2026. We are a verification desk, not a lab; we do not test teas and we do not describe what chamomile, valerian or any herb does. No brand paid for a placement; if you buy through our links we may earn an Amazon commission at no extra cost to you.
The short version
- Our Pick: Celestial Seasonings Sleepytime Tea Plus Melatonin, 18 bags, $4.96, about 28 cents a cup. The title states melatonin but not the amount; the box does.
- Best stated amount: Twinings Superblends Sleep+, 1 mg melatonin per bag with camomile, cinnamon and vanilla, $11.58 (count not on the title). The 6-pack of 16-count boxes, 96 bags for $33.29, is about 35 cents a cup.
- Highest stated amount: Zest Sleep Tea, 2 mg melatonin, chamomile lavender, 15 bags, $14.98, about $1.00 a cup.
- Bulk Celestial: Sleepytime Wellness Melatonin, 48 bags, $24.48, about 51 cents a cup, and TeaWell Sleep with Melatonin, chamomile mint, $22.56 (count truncated on the title).
- Not melatonin teas: Traditional Medicinals Nighty Night and Bigelow Sweet Dreams. They are ranked on the bedtime teas page as the melatonin-free tier.
At a glance
| Tea | Melatonin per bag (title) | Herbs named (title) | Bags | Per cup | Price (9/5/26) | Check price |
|---|---|---|---|---|---|---|
| Celestial Sleepytime Tea Plus Melatonin | Stated, amount not published | Not published (Sleepytime blend) | 18 | $0.28 | $4.96 | Check price on Amazon |
| Twinings Superblends Sleep+ | 1 mg | Camomile, cinnamon, vanilla | Not published | n/a | $11.58 | Check price on Amazon |
| Twinings Sleep+ Camomile, 6-pack | Stated, amount not on this title | Camomile | 96 (6 x 16) | $0.35 | $33.29 | Check price on Amazon |
| Zest Sleep Tea | 2 mg | Chamomile, lavender | 15 | $1.00 | $14.98 | Check price on Amazon |
| Celestial Sleepytime Wellness Melatonin | Stated, amount not published | Not published | 48 | $0.51 | $24.48 | Check price on Amazon |
| Celestial TeaWell Sleep with Melatonin | Stated, amount not published | Chamomile, mint | Not published (title truncated) | n/a | $22.56 | Check price on Amazon |
Six teas whose Amazon titles state melatonin. Amount, herbs and bag count are from the title only; "not published" means the title is silent. Prices verified via the Amazon Creators API on September 5, 2026. Cost per cup is price divided by the title's bag count and appears only where one is stated.
Celestial Seasonings Sleepytime Tea Plus Melatonin, Caffeine Free, 18 Bags
Celestial Seasonings
The bedtime tea with melatonin added, 18 bags for $4.96, about 28 cents a cup.
Our verdict: This is the melatonin tea most people are looking for: Sleepytime, the bedtime blend that has been on grocery shelves for decades, with melatonin added, at $4.96 for 18 bags. That is about 28 cents a cup, the cheapest melatonin serving of any format on this site. The title states melatonin but not the amount, which the box does; we print what the title states.
Verified: Title states Sleepytime herbal tea plus melatonin, caffeine free, 18 bag box; melatonin amount not published in the title. Live at $4.96 on Amazon, verified via the Creators API on September 5, 2026.
The default bedtime tea, plus the ingredient this site is about. Sleepytime Tea Plus Melatonin is Celestial Seasonings' classic caffeine-free blend with melatonin in the bag. The title states 18 bags and "plus melatonin" and stops there; the amount per bag is on the box, not the listing, so we do not print a number.
Celestial sells the same idea in bulk as Sleepytime Wellness Melatonin, 48 bags, and in a chamomile-mint version as TeaWell Sleep with Melatonin; both are cards below, and the whole line, including the melatonin-free Sleepytime, Extra and variety pack, is sorted in our Sleepytime Melatonin review.
Who should buy it
Buy it if you want the bedtime tea you already know with melatonin in it, at the lowest price per cup of any melatonin product on this site, and you will read the box for the amount.
What we don't like
The title does not state the melatonin amount or name the herbs, and 18 bags is a small box for a nightly habit.
- Melatonin per serving
- Not published in the title; see the box
- Form
- Tea bag, caffeine free
- Count
- 18
- Added ingredients
- Sleepytime herbal blend (herbs not named in the title)
- Sugar
- Not applicable (unsweetened tea)
- Cost per night
- $4.96 / 18 = about $0.28
- Age on label
- Not published in the title
What we like
- About 28 cents a cup, the cheapest melatonin serving on the site
- The Sleepytime blend with melatonin added
- Caffeine free, stated on the title
- 48-bag and chamomile-mint versions in the line
Worth noting
- Amount not on the title
- 18 bags per box
Twinings Superblends Sleep+ Herbal Tea, 1 mg Melatonin, Camomile, Cinnamon and Vanilla
Twinings
1 mg melatonin per bag stated on the title, camomile, cinnamon and vanilla, $11.58.
Our verdict: Twinings is the tea to buy if you want the number on the box before you order: the title states 1 mg melatonin per bag, names camomile, cinnamon and vanilla, and states caffeine free. One milligram is the lowest stated amount on this page and at the low end of the range many clinicians favor starting with. The single-box title does not state the bag count; the 6-pack below does.
Verified: Labeled 1 mg melatonin per bag with camomile, cinnamon and vanilla, naturally caffeine free; count not published in the title. Live at $11.58 on Amazon, verified via the Creators API on September 5, 2026.
The tea that states its amount. Twinings Superblends Sleep+ puts 1 mg melatonin on the title alongside camomile, cinnamon and vanilla. On a page where the Celestial titles state melatonin without a number, that is the reason to pay $11.58 instead of $4.96.
The single-box listing does not state how many bags it holds, so there is no per-cup figure here. The 6-pack of 16-count boxes does, and it is the next card.
Who should buy it
Buy it if you want the melatonin amount stated on the box at 1 mg per bag, from a major tea brand, with a flavored camomile base rather than the Sleepytime blend.
What we don't like
The single-box title does not state the bag count, so $11.58 has no per-cup figure, and it costs more than double the Celestial box.
- Melatonin per serving
- 1 mg (1 bag)
- Form
- Tea bag, naturally caffeine free
- Count
- Not published in the title
- Added ingredients
- Camomile, cinnamon, vanilla (per title)
- Sugar
- Not applicable (unsweetened tea)
- Cost per night
- Not computable; count not published (6-pack: about $0.35)
- Age on label
- Not published in the title
What we like
- 1 mg stated on the title
- Camomile, cinnamon and vanilla named
- Major tea brand
Worth noting
- Count not on the single-box title
- $11.58 against $4.96 for Celestial
Twinings Sleep+ Camomile with Melatonin Herbal Tea Bags, 16 Count Box, 6 Pack
Twinings
Six 16-count boxes of Twinings Sleep+ camomile for $33.29, about 35 cents a cup.
Our verdict: The same Sleep+ line bought six boxes at a time: 96 bags for $33.29 is about 35 cents a cup, which is within seven cents of the Celestial box and a lot cheaper than the single Twinings box works out to. This multi-pack title states camomile with melatonin and, unlike the single, does not repeat the 1 mg figure.
Verified: Title states camomile with melatonin, six 16-count boxes (96 bags); the melatonin amount is not stated on this multi-pack title. Live at $33.29 on Amazon, verified via the Creators API on September 5, 2026.
Buy Twinings this way if you are going to buy it at all. The Twinings Sleep+ 6-pack is six boxes of 16 camomile-with-melatonin bags, 96 in total, for $33.29. That is a three-month supply at a cup a night.
One honesty note: this multi-pack's title says "camomile with melatonin" and does not state the 1 mg that the single-box title does. It is the same Sleep+ line; the amount is on the box. We print what each title states, so this card says "stated, amount not on this title" in the table. For anyone deciding between a bag and a lozenge at the same low amount, the low-dose ranking has both.
Who should buy it
Buy it if you have already decided on Twinings Sleep+ and want the lowest per-cup price the line offers, in a three-month supply.
What we don't like
$33.29 up front for six boxes of a tea you may not have tried, and this title does not repeat the 1 mg the single box states.
- Melatonin per serving
- Not stated on this multi-pack title (single-box title states 1 mg)
- Form
- Tea bag, camomile
- Count
- 96 (6 boxes of 16)
- Added ingredients
- Camomile (per title)
- Sugar
- Not applicable (unsweetened tea)
- Cost per night
- $33.29 / 96 = about $0.35
- Age on label
- Not published in the title
What we like
- About 35 cents a cup
- 96 bags, a three-month supply
- Cheaper per cup than Celestial's 48-bag box
Worth noting
- $33.29 up front
- Amount not on this title
Zest Sleep Tea, 2 mg Melatonin, Chamomile Lavender, 15 Count
Zest
2 mg per bag stated, chamomile lavender, 15 for $14.98, about a dollar a cup.
Our verdict: Zest states the most melatonin of any tea here, 2 mg per bag, and names chamomile and lavender. It is also the most expensive per cup by a wide margin: $14.98 divided by 15 is about $1.00, more than three times the Celestial box. It earns its slot on the stated amount and loses it on price.
Verified: Labeled 2 mg melatonin per bag, chamomile lavender herbal blend, 15 count. Live at $14.98 on Amazon, verified via the Creators API on September 5, 2026.
The 2 mg tea. Zest Sleep Tea states 2 mg melatonin per bag on its title, double Twinings' stated 1 mg, in a chamomile lavender blend. For a buyer who wants a tea but has found 1 mg too little, this is the only bag on Amazon from a credible maker that states more.
The title also carries the phrase "calming and relaxing", which is the maker's language, and we repeat it only as a quotation. Two milligrams is still inside the range many clinicians cite for starting; the dosage chart puts it in context against the 3 mg and 5 mg tablets.
Who should buy it
Buy it if you want a tea that states 2 mg per bag rather than 1, with chamomile and lavender, and price per cup is secondary.
What we don't like
About a dollar a cup, 15 bags per pack, and a smaller brand than Celestial or Twinings.
- Melatonin per serving
- 2 mg (1 bag)
- Form
- Tea bag, chamomile lavender
- Count
- 15
- Added ingredients
- Chamomile, lavender (per title)
- Sugar
- Not applicable (unsweetened tea)
- Cost per night
- $14.98 / 15 = about $1.00
- Age on label
- Not published in the title
What we like
- 2 mg stated on the title, the highest here
- Chamomile and lavender named
- Still cheaper per night than any shot or powder
Worth noting
- About $1.00 a cup
- 15 bags per pack
Celestial Seasonings Sleepytime Wellness Melatonin, 48 Herbal Tea Bags
Celestial Seasonings
48 bags of Sleepytime with melatonin for $24.48, about 51 cents a cup.
Our verdict: The bulk box, and the surprise on this page: at $24.48 for 48 bags it is about 51 cents a cup, nearly double the 18-bag Sleepytime Plus Melatonin at 28 cents. Buy it for the count, not the price; per cup, the small box and the Twinings 6-pack both beat it.
Verified: Title states Sleepytime Wellness Melatonin, 48 herbal tea bags; melatonin amount not published in the title. Live at $24.48 on Amazon, verified via the Creators API on September 5, 2026.
More bags, higher price per bag. Sleepytime Wellness Melatonin is a 48-bag box of Celestial's melatonin tea. The title states the count and "melatonin" and nothing about the amount or the herbs.
It is here because a 48-bag box is what a nightly tea drinker wants to keep in the cupboard, and because it is the Celestial listing most often confused with the 18-bag one. The rest of the Celestial line, including the melatonin-free boxes, is in the Sleepytime Melatonin review.
Who should buy it
Buy it if you want a 48-bag box on the shelf and are not going to price it against three small boxes. Otherwise buy the 18-count.
What we don't like
About 51 cents a cup, almost double the small box, with no amount and no herbs on the title.
- Melatonin per serving
- Not published in the title; see the box
- Form
- Tea bag
- Count
- 48
- Added ingredients
- Not named in the title
- Sugar
- Not applicable (unsweetened tea)
- Cost per night
- $24.48 / 48 = about $0.51
- Age on label
- Not published in the title
What we like
- 48 bags in one box
- The Sleepytime melatonin tea in bulk
Worth noting
- About 51 cents a cup, nearly double the 18-bag box
- No amount or herbs on the title
Celestial Seasonings TeaWell Sleep with Melatonin, Chamomile Mint, Caffeine Free
Celestial Seasonings
Celestial's chamomile mint melatonin tea, caffeine free, $22.56; count truncated on the title.
Our verdict: TeaWell is Celestial's wellness sub-line, and its Sleep with Melatonin is a chamomile mint rather than the Sleepytime blend. The title states the herbs and caffeine free; it does not state the amount, and the count is truncated at "12" in the listing, so we cannot compute a per-cup price from $22.56. Choose it for the flavor, after checking the pack size.
Verified: Title states TeaWell Sleep with Melatonin, chamomile mint, caffeine free; the count is cut off in the listing title and the melatonin amount is not published. Live at $22.56 on Amazon, verified via the Creators API on September 5, 2026.
Same brand, different blend. TeaWell Sleep with Melatonin is chamomile and mint with melatonin, caffeine free, from Celestial Seasonings. If Sleepytime's blend is not your taste and you want the brand, this is the alternative.
Chamomile and mint are named on the title; we say nothing about what either does. For the same two herbs without melatonin, Bigelow Sweet Dreams is a chamomile-and-mint blend on the bedtime teas page.
Who should buy it
Buy it if you want Celestial's chamomile mint rather than the Sleepytime blend, with melatonin, and you will confirm the pack size on the listing first.
What we don't like
A truncated count on the title means no per-cup figure, the amount is not stated, and $22.56 is a lot for a tea whose pack size the listing title does not make clear.
- Melatonin per serving
- Not published in the title; see the box
- Form
- Tea bag, chamomile mint, caffeine free
- Count
- Not published (title truncated at "12")
- Added ingredients
- Chamomile, mint (per title)
- Sugar
- Not applicable (unsweetened tea)
- Cost per night
- Not computable; count not published
- Age on label
- Not published in the title
What we like
- Chamomile mint alternative to the Sleepytime blend
- Caffeine free, stated on the title
- Celestial Seasonings brand
Worth noting
- Count truncated on the title
- Amount not stated
- $22.56 with an unclear pack size
The bedtime kit
The six things that round out a melatonin routine: the standard fast-dissolve, a sub-milligram option, a time-release tablet for staying asleep, a magnesium for melatonin-free nights, a bedtime tea, and a kids bottle. Prices are approximate at time of writing.
More picks worth comparing
Beyond this guide, the highest-rated picks across every category and budget, with a live price check on each.
As an Amazon Associate we earn from qualifying purchases, at no cost to you.
Quick shop: every pick
Skip the scroll: the whole lineup, with a live price check on each.
- Celestial Seasonings Sleepytime Tea Plus Melatonin, Caffeine Free, 18 BagsBest Melatonin Tea OverallCelestial Seasonings · $4.96Check price on Amazon
- Twinings Superblends Sleep+ Herbal Tea, 1 mg Melatonin, Camomile, Cinnamon and VanillaBest Stated-Amount TeaTwinings · $11.58Check price on Amazon
- Twinings Sleep+ Camomile with Melatonin Herbal Tea Bags, 16 Count Box, 6 PackBest Bulk BuyTwinings · $33.29Check price on Amazon
- Zest Sleep Tea, 2 mg Melatonin, Chamomile Lavender, 15 CountHighest Stated AmountZest · $14.98Check price on Amazon
- Celestial Seasonings Sleepytime Wellness Melatonin, 48 Herbal Tea BagsBest Bulk CelestialCelestial Seasonings · $24.48Check price on Amazon
- Celestial Seasonings TeaWell Sleep with Melatonin, Chamomile Mint, Caffeine FreeBest Chamomile Mint OptionCelestial Seasonings · $22.56Check price on Amazon
How we chose
Every product on this site is ranked on the same protocol: melatonin per serving as the label states it, the delivery form, what else is in it, the count, the cost per serving when the listing publishes the count, and how honest the listing is. Tea gets one format-specific caveat: a tea bag is steeped, not swallowed, and the amount the label states is the amount in the bag, which is the number we report; we make no claim about what a cup delivers. We read the box and the live Amazon listing, verify price and availability through the Amazon Creators API (this page: September 5, 2026), and weigh consistent owner reports. We do not run a lab, we have not brewed anything for measurement, and we do not describe what chamomile, valerian, lavender, spearmint or any other herb does.
Melatonin is sold in the United States as a dietary supplement, not a drug. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nothing here is medical advice or an individualized amount; we report what labels direct and note the general guidance, widely cited by sleep clinicians, that lower amounts (often 0.5 to 3 mg) are worth starting with, which is where every stated-amount tea on this page sits. Melatonin can interact with blood thinners, immunosuppressants, blood-pressure and diabetes medication; ask a pharmacist. Do not drive after a cup. If pregnant or nursing, consult a doctor. Melatonin teas are adult products; a pediatrician decides for a child.
Questions, answered
What is the best melatonin tea?
Celestial Seasonings Sleepytime Tea Plus Melatonin, 18 bags for $4.96 (verified via the Amazon Creators API on September 5, 2026), about 28 cents a cup: the bedtime tea most people know, with melatonin added, at the lowest price per cup on Amazon. If you want the amount on the title, Twinings Superblends Sleep+ states 1 mg per bag ($11.58 single box; 96 bags for $33.29 in the 6-pack) and Zest Sleep Tea states 2 mg (15 bags, $14.98).
How much melatonin is in Sleepytime tea?
The classic Sleepytime, Sleepytime Extra and the variety pack contain no melatonin. Sleepytime Tea Plus Melatonin, Sleepytime Wellness Melatonin and TeaWell Sleep with Melatonin do; their Amazon titles state melatonin without stating the amount, which is printed on the box. We report only what the title states.
How much melatonin is in Twinings Sleep+?
The single-box title states 1 mg melatonin per bag, with camomile, cinnamon and vanilla. The 6-pack title states camomile with melatonin and does not repeat the number. One milligram is the lowest stated amount of any melatonin tea here.
Does Traditional Medicinals Nighty Night have melatonin?
No. Nighty Night and Nighty Night Extra are herbal blends (the classic title names chamomile and passionflower) with no melatonin stated. The same is true of Bigelow Sweet Dreams and Bigelow Benefits Sleep. They are ranked on our bedtime teas page as melatonin-free options.
Is melatonin tea cheaper than melatonin pills?
Per night, tea is the cheapest format on this site after plain tablets: about 28 cents a cup for Sleepytime Plus Melatonin, 35 cents for the Twinings 6-pack, and about a dollar for Zest, at our September 5, 2026 check. A value tablet is a few cents; a shot or powder is $1.40 to $3.75.
Is melatonin tea a good way to start with melatonin?
Where the title states an amount, teas sit at 1 mg or 2 mg, inside the 0.5 to 3 mg range many sleep clinicians cite as a sensible starting point, and that is general guidance rather than a prescription. The trade is precision: a tea bag is steeped, not swallowed, and the Celestial titles do not state the amount. A doctor or pharmacist can say whether melatonin belongs in your routine at all.
Can I drink melatonin tea every night?
The boxes direct one cup before bed and say nothing about duration. Our explainer on taking melatonin every night covers what is known; the short version is that the general guidance favors the lowest amount that helps and periodic reassessment. Do not drive after a cup, and ask a pharmacist if you take other medication.
Filed under Buyer's Guide
Keep reading
Best Sleepytime Teas (2026)
The melatonin-free bedtime blends from Celestial, Traditional Medicinals and Bigelow, with the melatonin teas as the top tier.
Celestial Seasonings Sleepytime Melatonin Review
Every Sleepytime box sorted: Plus Melatonin, Wellness Melatonin, TeaWell, classic, Extra and the variety pack.
Best Low-Dose Melatonin
Where 1 mg and 2 mg teas sit against the 300 mcg to 1 mg tablets and lozenges.
Best Melatonin 1 mg
Twinings Sleep+ against the 1 mg tablets and lozenges at the same amount.