Our Pick: ZzzQuil
Check price on Amazon →Best Melatonin with Valerian and Chamomile (2026): Gummies, Strips, Capsules, Tea
Buy ZzzQuil Pure Zzzs Melatonin Gummies, a stated 2 mg with chamomile and lavender, $12.99 (verified via the Amazon Creators API on September 5, 2026), the lowest melatonin amount in a botanical blend from a pharmacy brand. Valerian and chamomile are the two herbs most often paired with melatonin, and no title on this page states how much of either it contains. Seven products across five formats, ranked on what each title actually discloses.
By The Sleep Desk2026-09-05~13 min read Ranked on verified label facts, never box claimsHow we research
Best OverallZzzQuil Pure Zzzs Melatonin Gummies, 2 mg with Chamomile and Lavender
ZzzQuil · 4.5
$12.99
Upgrade PickNested Naturals · 4.1
$55.00
Buy ZzzQuil Pure Zzzs Melatonin Gummies, a stated 2 mg with chamomile and lavender, $12.99 (verified via the Amazon Creators API on September 5, 2026). It is the best melatonin with chamomile because it states the lowest melatonin amount of any botanical blend from a pharmacy brand and names its herbs plainly. If you want valerian as well as chamomile, MaryRuth's Sleep Dissolving Strips name both with a stated 5 mg, and Nested Naturals Luna Herbal names both in a vegan capsule; if you want the pairing in a cup, Twinings Sleep+ states 1 mg with camomile; if you want it in chocolate, Good Day Chocolate.
Valerian root and chamomile are the two herbs with the longest history of being sold for bedtime, and they are the two most often blended into melatonin products. They are also, on Amazon listing titles, named and never quantified: of the seven products on this page, none states a valerian or chamomile amount. Our rule is fixed. We name each herb exactly as the title names it, report an amount only if the title states one, and credit the herb with nothing the label does not claim. What we can rank is the melatonin amount, the format, the count, the cost, and how much each listing tells you, which is the same protocol as every page on the site.
Every product here is a Tier A or B brand verified live via the Amazon Creators API on September 5, 2026; no brand paid for a placement; if you buy through our links we may earn a commission at no extra cost to you. We are a verification desk, not a laboratory: we read the Supplement Facts panel and the live listing, weigh consistent owner reports, and never claim to have tested a product physically. Melatonin is a dietary supplement. Talk to a doctor or pharmacist if you take other medication, are pregnant or nursing, or are shopping for a child. Valerian in particular is commonly flagged for use alongside sedating medication, and that caution appears on every card here that names it.
The short version
- Our Pick: ZzzQuil Pure Zzzs 2 mg with chamomile and lavender, $12.99. The lowest melatonin amount in a pharmacy-brand botanical blend; count not published in the title.
- Both herbs, no water: MaryRuth's Sleep Dissolving Strips name L-theanine, chamomile and valerian root with a stated 5 mg, $24.95; count not published.
- Both herbs, capsule: Nested Naturals Luna Herbal names melatonin, valerian root and chamomile, 180 vegan capsules, $55.00, about 31 cents each; melatonin amount not published.
- In a cup: Twinings Sleep+ states 1 mg melatonin with camomile, cinnamon and vanilla, $11.58. Zest Sleep Tea states 2 mg with chamomile and lavender, 15 bags, $14.98, about $1.00 a bag.
- No title on this page states a valerian or chamomile amount. Shop on the melatonin amount and the format; read the panel for the herbs.
At a glance
| Product | Melatonin (per title) | Herbs named (per title) | Form | Count | Per unit | Price (9/5/26) | Check price |
|---|---|---|---|---|---|---|---|
| ZzzQuil Pure Zzzs 2 mg | 2 mg | Chamomile, lavender | Gummy | Not published | n/a | $12.99 | Check price on Amazon |
| MaryRuth's Sleep Dissolving Strips | 5 mg | Chamomile, valerian root, L-theanine | Dissolving strip | Not published | n/a | $24.95 | Check price on Amazon |
| Nested Naturals Luna Herbal | Named, amount not published | Valerian root, chamomile | Vegan capsule | 180 | $0.31 | $55.00 | Check price on Amazon |
| Twinings Superblends Sleep+ | 1 mg | Camomile, cinnamon, vanilla | Tea bag | Not published | n/a | $11.58 | Check price on Amazon |
| Superior Source Melatonin 1 mg | 1 mg | Chamomile (title truncated) | Instant-dissolve tablet | Not published | n/a | $7.49 | Check price on Amazon |
| Good Day Chocolate Melatonin for Adults | Named, amount not published | Chamomile | Chocolate | 80 | $0.36 | $28.99 | Check price on Amazon |
| Zest Sleep Tea | 2 mg | Chamomile, lavender | Tea bag | 15 | $1.00 | $14.98 | Check price on Amazon |
Seven melatonin blends that name valerian, chamomile or both, from recognized brands. Amounts, herbs and counts are from the Amazon listing title; no title states a herb amount. Cost per unit where the count is stated. Prices verified via the Amazon Creators API on September 5, 2026.
ZzzQuil Pure Zzzs Melatonin Gummies, 2 mg with Chamomile and Lavender
ZzzQuil
A stated 2 mg with chamomile and lavender from the Vicks sleep brand, $12.99.
Our verdict: The pick because it states the lowest melatonin amount of any botanical blend from a pharmacy brand, 2 mg, and names chamomile and lavender plainly. The count is not in the title, so there is no per-gummy cost; a larger-count listing of the same gummy was $17.99 at our check. It does not name valerian, which is the one thing the two blends below add.
Verified: Labeled 2 mg melatonin with chamomile and lavender per the listing title, gummy form; count not published in the title. Live at $12.99 on Amazon, verified via the Creators API on September 5, 2026.
Two milligrams, two named herbs, a pharmacy brand. ZzzQuil Pure Zzzs Melatonin Gummies state 2 mg melatonin with chamomile and lavender. The amounts of both botanicals are not published, and we credit them with nothing the label does not claim. Two milligrams sits at the low end of the 0.5 to 3 mg range many clinicians cite as a starting point, which no other product on this page except the two 1 mg entries can say.
Pure Zzzs is the supplement line; the original ZzzQuil liquid is diphenhydramine, an over-the-counter drug with a Drug Facts label, and the two are not interchangeable. The whole family is in the ZzzQuil Pure Zzzs review, and the head-to-head with the format's other benchmark is OLLY vs ZzzQuil.
Who should buy it
Buy it if you want chamomile in a melatonin gummy with the lowest melatonin amount available from a pharmacy brand, and valerian is not on your list.
What we don't like
The count is not published, so there is no cost per gummy, the herb amounts are not stated, and it does not name valerian.
- Melatonin per serving
- 2 mg (serving size on label)
- Form
- Gummy
- Count
- Not published in the title
- Added ingredients
- Chamomile, lavender (amounts not published)
- Sugar
- Sweetened; amount not published
- Cost per night
- Not computable; count not published
- Age on label
- Adults
What we like
- Lowest melatonin amount in a pharmacy-brand botanical gummy: 2 mg
- Chamomile and lavender named in the title
Worth noting
- Count not published
- No valerian
MaryRuth's Sleep Dissolving Strips, Melatonin 5 mg with L-Theanine, Chamomile and Valerian Root
MaryRuth's
A 5 mg strip naming chamomile, valerian root and L-theanine, $24.95, count not published.
Our verdict: The product that names both herbs and states its melatonin: 5 mg, with L-theanine, chamomile flower and valerian root, in a strip that dissolves on the tongue. The count is not in the title, so $24.95 cannot be turned into a cost per night. It is the pick for a buyer who wants valerian and chamomile together in a no-water format from a clean-label brand.
Verified: Labeled 5 mg melatonin with L-theanine, chamomile flower and valerian root per the listing title, dissolving strip; count not published. Live at $24.95 on Amazon, verified via the Creators API on September 5, 2026.
The longest herb list on the page, in the most convenient format. MaryRuth's Sleep Dissolving Strips state 5 mg melatonin and name L-theanine, chamomile flower and valerian root; the title is truncated after a vitamin whose name is cut off, so we do not guess at it. The strip dissolves on the tongue. The count is not stated, so there is no cost per strip.
The strip format is ranked in best melatonin strips, where Unisom's 3 mg strip (21 count, $10.62) is the stated-count benchmark, and the wider MaryRuth's line is in the MaryRuth's sleep review.
Who should buy it
Buy it if you want valerian and chamomile together with melatonin in a no-water strip from a clean-label brand, and you will read the count off the panel.
What we don't like
The count is not published, so there is no cost per night, the herb amounts are not stated, and 5 mg is above the commonly cited starting range.
- Melatonin per serving
- 5 mg (1 strip)
- Form
- Dissolving strip
- Count
- Not published in the title
- Added ingredients
- L-theanine, chamomile flower, valerian root (amounts not published)
- Sugar
- Not published in the title
- Cost per night
- Not computable; count not published
- Age on label
- Adults
What we like
- Both herbs named, with a stated 5 mg
- No-water strip format
Worth noting
- Count not published
- Valerian: ask a pharmacist if you take other medication
Nested Naturals Luna Herbal Sleep Supplement with Melatonin, Valerian Root and Chamomile, 180 Vegan Capsules
Nested Naturals
The herbal Luna, naming valerian root and chamomile with melatonin, 180 vegan capsules, about 31 cents each.
Our verdict: The capsule that names both herbs, from the brand with the longest-standing following in the herbal-sleep niche. 180 vegan capsules at $55.00 is about 31 cents each. The melatonin amount is not in the title, which keeps it below the two products above that state theirs, and the valerian caution applies.
Verified: Melatonin, valerian root and chamomile per the listing title, 180 vegan capsules (3-pack); melatonin amount not published. Live at $55.00 on Amazon, verified via the Creators API on September 5, 2026.
Valerian and chamomile in a vegan capsule, with one number missing. Nested Naturals Luna Herbal Sleep Supplement names melatonin, valerian root and chamomile, states vegan, and states 180 capsules sold as a three-pack. $55.00 divided by 180 is about 31 cents a capsule before serving size. The melatonin amount and the herb amounts are not stated.
Luna's whole line, including the original 60-count whose title names no ingredient and a melatonin-free version, is in the Nested Naturals Luna review. The valerian question on its own is melatonin vs valerian root.
Who should buy it
Buy it if you want valerian and chamomile with melatonin in a vegan capsule, you are a repeat Luna user or willing to commit to 180 capsules, and you will read the amount off the panel.
What we don't like
The melatonin amount is not published, $55.00 is a large outlay for an unstated amount, and valerian carries a pharmacist caution.
- Melatonin per serving
- Named in title; amount not published
- Form
- Vegan capsule
- Count
- 180 (3-pack)
- Added ingredients
- Valerian root, chamomile (amounts not published)
- Sugar
- Not published in the title
- Cost per capsule
- $55.00 / 180 = about $0.31
- Age on label
- Adults
What we like
- Both herbs named; vegan stated
- 180 count
Worth noting
- Melatonin amount not published
- Valerian caution; large outlay
Twinings Superblends Sleep+ Herbal Tea with 1 mg Melatonin, Camomile, Cinnamon and Vanilla
Twinings
A stated 1 mg melatonin per cup with camomile, cinnamon and vanilla, from a household tea brand.
Our verdict: The lowest stated melatonin amount on the page, in the most familiar format: a camomile tea with 1 mg melatonin, cinnamon and vanilla, from Twinings, $11.58. The bag count is not in this listing's title (the six-pack listing states 16-count boxes). For someone who wants chamomile and a little melatonin in a bedtime ritual rather than a pill, this is the one.
Verified: Labeled 1 mg melatonin with camomile, cinnamon and vanilla per the listing title, naturally caffeine-free herbal tea; bag count not published in this listing. Live at $11.58 on Amazon, verified via the Creators API on September 5, 2026.
One milligram in a cup of camomile is the gentlest entry on this page. Twinings Superblends Sleep+ states 1 mg melatonin and names camomile, cinnamon and vanilla, naturally caffeine-free. The bag count is not stated in this listing's title, so $11.58 has no per-cup figure; the six-pack listing states 16-count boxes at $33.29, which is 96 bags, about 35 cents a cup.
For the same herb without melatonin, the classic Sleepytime and Traditional Medicinals Nighty Night (chamomile and passionflower) are in best sleepytime teas.
Who should buy it
Buy it if you want chamomile and a low 1 mg of melatonin in a bedtime cup rather than a pill, from a tea brand you already know.
What we don't like
The bag count is not in this listing's title, the camomile amount is not stated, and a tea's stated amount depends on following the steeping directions.
- Melatonin per serving
- 1 mg (per bag, per the title)
- Form
- Herbal tea bag, caffeine-free
- Count
- Not published in this listing; 16-count boxes per the six-pack
- Added ingredients
- Camomile, cinnamon, vanilla (amounts not published)
- Sugar
- Not published in the title
- Cost per night
- Six-pack: $33.29 / 96 bags = about $0.35
- Age on label
- Adults
What we like
- Lowest stated melatonin on the page: 1 mg
- Household tea brand; camomile named
Worth noting
- Bag count not in this listing's title
- Amount assumes the steeping directions
Superior Source Melatonin 1 mg with Chamomile, Instant Dissolve
Superior Source
A 1 mg instant-dissolve tablet whose title names chamomile, $7.49, count not published.
Our verdict: A low 1 mg in an instant-dissolve tablet with chamomile named, from a brand built on that format, at $7.49. The title is truncated mid-word at "Chamomil" and does not state the count, so there is no cost per night. It is the cheapest way on this page to buy a stated 1 mg with chamomile, and the listing tells you less than it should.
Verified: Labeled 1 mg melatonin, healthy sleep support formula with chamomile per the listing title (the title is truncated at "Chamomil"); count not published. Live at $7.49 on Amazon, verified via the Creators API on September 5, 2026.
The value entry, with a truncated title. Superior Source Melatonin 1 mg states 1 mg and describes a healthy sleep support formula with chamomile; the Amazon title is cut off at "Chamomil," which we read as chamomile and note as truncated. The count is not stated. Superior Source's format is a small tablet that dissolves under the tongue, which the brand calls instant dissolve.
Every recognized-brand product at 1 mg and under is ranked in best low-dose melatonin, and the no-water formats are compared in best fast-dissolve melatonin.
Who should buy it
Buy it if you want a stated 1 mg with chamomile in a no-water tablet at the lowest price on the page, and you will read the count off the bottle.
What we don't like
The title is truncated mid-word and states no count, so there is no cost per night, and the chamomile amount is not stated.
- Melatonin per serving
- 1 mg (1 tablet)
- Form
- Instant-dissolve tablet
- Count
- Not published in the title
- Added ingredients
- Chamomile (title truncated; amount not published)
- Sugar
- Not published in the title
- Cost per night
- Not computable; count not published
- Age on label
- Adults
What we like
- Stated 1 mg; no-water format
- Cheapest product on the page
Worth noting
- Count not published; title truncated
- Value brand without a verification record
Good Day Chocolate Melatonin for Adults with Chamomile, 80 Count
Good Day Chocolate
Fair-trade chocolate pieces with chamomile and melatonin, 80 for $28.99, about 36 cents each.
Our verdict: The chamomile-and-melatonin pairing as a chocolate piece: fair trade, non-GMO, 80 count, $28.99, about 36 cents each. The title does not state the melatonin amount, which is the number to read on the box before the first piece. It is the pick for someone who wants the ritual of a bedtime sweet and will keep it well away from children, since chocolate with melatonin is the format most easily mistaken for candy.
Verified: Fair trade, non-GMO chocolate with chamomile and melatonin per the listing title, for adults, 80 count; melatonin amount not published in the title. Live at $28.99 on Amazon, verified via the Creators API on September 5, 2026.
Chocolate is the format that makes the storage caution loudest. Good Day Chocolate Melatonin for Adults states fair trade, non-GMO chocolate with chamomile and melatonin, 80 count. $28.99 divided by 80 is about 36 cents a piece before serving size, which the title does not state. The melatonin amount is not in the title.
A dark chocolate version is the same price and count. The format is ranked in best melatonin chocolate.
Who should buy it
Buy it if you want chamomile and melatonin as a bedtime chocolate rather than a pill, you will read the amount on the box, and you can store it out of a child's reach.
What we don't like
The melatonin amount and serving size are not in the title, about 36 cents a piece is a premium, and it is the format most easily mistaken for candy.
- Melatonin per serving
- Not published in the title
- Form
- Chocolate piece
- Count
- 80
- Added ingredients
- Chamomile (amount not published)
- Sugar
- Chocolate; amount not published
- Cost per piece
- $28.99 / 80 = about $0.36
- Age on label
- Adults
What we like
- Chamomile named; fair trade and non-GMO stated
- Stated 80 count; dark version available
Worth noting
- Melatonin amount not published
- Candy-like format; strict storage needed
Zest Sleep Tea, 2 mg Melatonin with Chamomile and Lavender, 15 Count
Zest
A 2 mg melatonin tea naming chamomile and lavender, 15 bags for $14.98, about $1.00 a cup.
Our verdict: The tea on this page whose title states both its melatonin amount and its count: 2 mg with chamomile and lavender, 15 bags, $14.98, about $1.00 a cup. That is expensive per night next to Twinings, and the disclosure is better. A specialist tea for someone who wants a stated amount in the cup.
Verified: Labeled 2 mg melatonin per bag with chamomile and lavender per the listing title, 15 count. Live at $14.98 on Amazon, verified via the Creators API on September 5, 2026.
The most complete tea title here, at the highest price per cup. Zest Sleep Tea states 2 mg melatonin, names chamomile and lavender, and states 15 count. $14.98 divided by 15 is about $1.00 a cup. The herb amounts are not stated, and we credit them with nothing the label does not claim.
Every melatonin tea from a recognized brand is ranked in best melatonin tea, and the drinks hub covers the shots and powders that name chamomile too, including Tru Dream Shot (melatonin, GABA, chamomile and magnesium, $32.99).
Who should buy it
Buy it if you want a bedtime tea whose title states its melatonin amount and count, and about $1.00 a cup is acceptable for that.
What we don't like
About $1.00 a cup is the priciest per night on the page, and the herb amounts are not stated.
- Melatonin per serving
- 2 mg (per bag)
- Form
- Tea bag
- Count
- 15
- Added ingredients
- Chamomile, lavender (amounts not published)
- Sugar
- Not published in the title
- Cost per night
- $14.98 / 15 = about $1.00
- Age on label
- Adults
What we like
- Amount and count both stated
- Chamomile and lavender named
Worth noting
- About $1.00 a cup
- Small 15-count box
The bedtime kit
The six things that round out a melatonin routine: the standard fast-dissolve, a sub-milligram option, a time-release tablet for staying asleep, a magnesium for melatonin-free nights, a bedtime tea, and a kids bottle. Prices are approximate at time of writing.
More picks worth comparing
Beyond this guide, the highest-rated picks across every category and budget, with a live price check on each.
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Quick shop: every pick
Skip the scroll: the whole lineup, with a live price check on each.
- ZzzQuil Pure Zzzs Melatonin Gummies, 2 mg with Chamomile and LavenderBest Melatonin with Chamomile OverallZzzQuil · $12.99Check price on Amazon
- MaryRuth's Sleep Dissolving Strips, Melatonin 5 mg with L-Theanine, Chamomile and Valerian RootBoth Herbs, No WaterMaryRuth's · $24.95Check price on Amazon
- Nested Naturals Luna Herbal Sleep Supplement with Melatonin, Valerian Root and Chamomile, 180 Vegan CapsulesBoth Herbs, CapsuleNested Naturals · $55.00Check price on Amazon
- Twinings Superblends Sleep+ Herbal Tea with 1 mg Melatonin, Camomile, Cinnamon and VanillaBest in a CupTwinings · $11.58Check price on Amazon
- Superior Source Melatonin 1 mg with Chamomile, Instant DissolveLow Amount, Instant DissolveSuperior Source · $7.49Check price on Amazon
- Good Day Chocolate Melatonin for Adults with Chamomile, 80 CountIn ChocolateGood Day Chocolate · $28.99Check price on Amazon
- Zest Sleep Tea, 2 mg Melatonin with Chamomile and Lavender, 15 CountStated Amount in a CupZest · $14.98Check price on Amazon
How we chose
Blends are ranked here on the same protocol as every format on the site, with one extra discipline: the added ingredient is named exactly as the title names it, its amount is reported only if the title states it, and it is credited with nothing the label does not claim. On this page that discipline is simple to apply, because no title states a valerian or chamomile amount, so the ranking rests on the melatonin amount, the format, the count, the price, and the completeness of the listing. Where a title is truncated (Superior Source ends at "Chamomil") we say so. Every price and listing was verified live via the Amazon Creators API on September 5, 2026. We are a verification desk, not a laboratory; we read labels and listings and weigh consistent owner reports, and we never claim to have tested a product physically. Pick slots go to recognized brands only.
Melatonin is a dietary supplement in the United States. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. We report what labels direct and the general guidance many sleep clinicians cite (lower amounts, often 0.5 to 3 mg, are a sensible starting point); we do not prescribe an amount. Melatonin can interact with blood thinners, immunosuppressants, blood-pressure and diabetes medication, and valerian is commonly flagged for use alongside sedating medication and alcohol; ask a pharmacist about any product on this page. Do not drive after taking any of these. Gummies and chocolate are formats a child can mistake for candy; store every product here out of reach of children. If pregnant or nursing, consult a doctor.
Questions, answered
What is the best melatonin with chamomile?
ZzzQuil Pure Zzzs Melatonin Gummies: a stated 2 mg with chamomile and lavender, $12.99 (verified via the Amazon Creators API on September 5, 2026), the lowest melatonin amount in a pharmacy-brand botanical blend. For chamomile in a cup, Twinings Sleep+ states 1 mg with camomile. For chamomile and valerian together, MaryRuth's Sleep Dissolving Strips state 5 mg and name both.
What is the best melatonin with valerian root?
Two products on this page name valerian root with melatonin: MaryRuth's Sleep Dissolving Strips (a stated 5 mg, with chamomile and L-theanine, $24.95) and Nested Naturals Luna Herbal (melatonin amount not stated, with chamomile, 180 vegan capsules, $55.00). Neither states the valerian amount. Valerian is commonly flagged for use alongside sedating medication, so ask a pharmacist.
How much valerian or chamomile is in these products?
No Amazon listing title on this page states a valerian or chamomile amount. The Supplement Facts panel on each product does. If the herb amount matters to you, read the panel, or look at the melatonin-free valerian products that state their extract amounts, such as Thorne Valerian Root at 200 mg.
Does chamomile or valerian help melatonin work?
That is not a claim any label on this page makes, and we do not make it. Our rule on every blend is to name the herb as the label names it and credit it with nothing the label does not claim. The ingredients are described as their labels describe them in our melatonin vs valerian root explainer.
Can you take melatonin with valerian?
The blends on this page are labeled to be taken as one product before bedtime. Whether either ingredient is appropriate for you is a question for a doctor or pharmacist: melatonin can interact with blood thinners, immunosuppressants, blood-pressure and diabetes medication, and valerian is commonly flagged for use alongside sedating medication and alcohol. Do not drive after taking any of these.
Is melatonin tea with chamomile any good?
Twinings Sleep+ states 1 mg melatonin with camomile, cinnamon and vanilla, and Zest Sleep Tea states 2 mg with chamomile and lavender, 15 bags for $14.98. A tea's stated amount assumes the label's steeping directions. Our best melatonin tea guide ranks the format, and best sleepytime teas covers the chamomile teas without melatonin.
Is melatonin chocolate safe around kids?
Only if it is stored where a child cannot reach it. Chocolate with melatonin is the format most easily mistaken for candy, and poison-control reporting documented a sharp rise in pediatric melatonin ingestions through the early 2020s. Good Day Chocolate's adult product is an adult product; for a child, the American Academy of Pediatrics advises talking to a pediatrician first.
What is the lowest-dose melatonin with chamomile?
Twinings Sleep+ and Superior Source both state 1 mg with chamomile, in a tea and an instant-dissolve tablet respectively. ZzzQuil Pure Zzzs and Zest Sleep Tea state 2 mg. One milligram sits at the low end of the range many sleep clinicians cite as a starting point.
Filed under Buyer's Guide
Keep reading
Melatonin vs Valerian Root
The two ingredients as their labels describe them, with the pharmacist caution on valerian.
Best Valerian Root Supplements
Melatonin-free valerian products that state their extract and amount.
Best Melatonin Tea
Twinings, Zest, Celestial Seasonings and the other teas with melatonin, ranked.
ZzzQuil Pure Zzzs Review
The chamomile-and-lavender gummy line, from 2 mg to 10 mg, sorted.